BSc(Psych) Hons., M.Psych (Counselling), PsyBA Approved Supervisor
Languages: English, Mandarin & Cantonese
Since her graduation from Auckland University of Technology in New Zealand in 2011, Penny has established herself as a highly skilled Counselling Psychologist based in Perth, particularly serving clients in Canning Vale. She has amassed a wealth of experience across diverse therapeutic settings within both the public and private sectors. Her professional background includes roles in alcohol and drug services, youth mental health, and as the manager of the psychology team at a reputable university counselling service.
Penny specializes in providing counselling therapy for adolescents, young adults, and adults, effectively addressing a wide range of psychological concerns such as anxiety, depression, stress, trauma, and grief. As a Chinese psychologist fluent in English, Mandarin, and Cantonese, she is particularly passionate about working with culturally diverse groups, making her an integral part of the Chinese psychology community in Perth.
With her down-to-earth, caring, and friendly demeanor, Penny excels at establishing meaningful connections with people across all age groups. Her primary objective is to provide a supportive and non-judgmental space where individuals can feel safe while exploring their difficulties.
Committed to facilitating positive change, Penny employs a diverse range of evidence-based approaches in her therapeutic practice, including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Schema Therapy
- Mindfulness-based frameworks
- Compassion-based interventions
As an AHPRA Board-Approved Supervisor, Penny is deeply committed to nurturing the growth and development of future psychologists. By cultivating a warm, open, and compassionate environment, she creates a rich learning experience to foster the next generation of professionals in the field of psychology.
Life can sometimes feel overwhelming. As a psychologist based in Perth, I am dedicated to enhancing your mental well-being through Canning Vale psychology practices by guiding you on a journey of self-discovery. Together, we will uncover what truly matters to you and explore what brings meaning and purpose to your life. My goal is to provide unwavering support as you identify and nurture your strengths, develop effective coping strategies, and unlock your full potential in our counselling therapy sessions.
I offer assistance in a wide range of areas, including but not limited to:
- Depression and mood disorders
- Anxiety disorders
- Stress management
- Trauma recovery
- Grief and loss
- Relationship challenges and separation
- Low self-esteem
- Cultural identity and belonging
- ADHD support
If you are seeking specialised support from a Chinese psychologist or are interested in Chinese psychology perspectives, I can integrate these insights into our sessions. Together, we can navigate through life's challenges, drawing on both established methods and culturally relevant approaches, ensuring you receive comprehensive support from a Perth city psychology professional.
I am experienced in providing comprehensive support to adolescents in Canning Vale psychology who struggle with interpersonal, behavioral, and emotional difficulties. Through individualized and evidence-based interventions, I offer tailored approaches that align with their unique developmental stage. My primary objective as a psychologist is to foster the growth of adaptable, resilient, and resourceful individuals equipped to navigate life's challenges.
Moreover, I extend my support to parents and caregivers, aiming to enhance their understanding and empower them with the tools to effectively assist their children. By collaborating with families, I strive to create a cohesive and supportive environment that maximizes positive outcomes.
I offer assistance in a wide range of areas, including but not limited to:
- Anxiety, panic attacks, OCD, phobias
- Depression
- Self-harm
- Adjustment issues
- Stress
- Self-esteem and body image issues
- School-related difficulties (e.g., bullying, school refusal)
- Anger management
- Bullying and social skills
- Relationship difficulties (e.g., siblings, friendships, parents)
- Sexuality & Gender issues
As part of my practice, I am also among the few Chinese psychologists in the Perth city psychology scene, providing culturally sensitive approaches that cater specifically to the needs of the Chinese community.
Experiencing an injury or illness at work can be life-altering, impacting you physically, emotionally, and mentally. Our workers' compensation counselling service is tailored to provide essential support during this challenging time. This service helps you manage the psychological effects of your injury and navigate the often-complex workers' compensation process. As a psychologist based in Perth, I also offer accessible telehealth options for those located in areas like Canning Vale or anyone seeking Chinese psychologists familiar with these issues.
What I Offer:
Emotional Support: Assistance in coping with trauma, stress, anxiety, or depression related to workplace incidents.
Injury Adjustment Counselling: Support in adapting to life changes or workplace adjustments due to injury or illness.
Pain Management Strategies: Development of mental techniques and therapies designed to help manage physical pain.
Return to Work Support: Guidance through the emotional and psychological challenges of returning to work or transitioning to a new role.
Claim-Related Stress Management: Tools to better cope with stress that can arise during the workers' compensation process.
My goal is to guide you through recovery by offering personalized counselling tailored to your needs, so you can regain confidence, strength, and wellbeing.
Take the first step toward healing — Contact me today to book a session focused on Perth city psychology and more.
As a psychologist based in Canning Vale, I offer professional supervision services tailored to psychologists, counsellors, and other health professionals in the area. My extensive experience as a board-approved supervisor aims to foster professional growth, enhance clinical skills, and improve the quality of care provided to clients in Canning Vale and beyond.
What I Offer:
Clinical Supervision: Guidance on case management, therapeutic approaches, and ethical considerations, specifically designed to support your clinical practice.
Professional Development: Encouraging reflective practice, self-care strategies, and skill-building to help you achieve your professional goals as part of the Perth city psychology community.
Ethical and Legal Consultation: Assistance with understanding and navigating ethical dilemmas and legal issues that arise in your work, particularly for those engaged with Chinese psychology.
Supportive Environment: Creating a safe and collaborative space for open discussion about challenges, successes, and areas for growth among Chinese psychologists and others in the field.
Tailored Approach: Supervision sessions customized to your individual needs and level of experience, whether you're a new practitioner or a seasoned professional.
Supervision is an essential aspect of maintaining high standards of care, fostering professional growth, and ensuring your wellbeing as a practitioner, particularly in the diverse landscape of psychology in Perth.
Anxiety can be overwhelming and exhausting — but it is also highly treatable. You don’t have to face it alone. In therapy, particularly in Canning Vale psychology, I support adults experiencing: Generalised anxiety and excessive worry, Panic attacks, Social anxiety, Health anxiety, and Workplace-related anxiety. Through evidence-based approaches such as CBT and mindfulness, together we’ll work to: Understand your anxiety triggers, Build practical skills to manage symptoms, Increase emotional resilience, and Regain a sense of calm and control in daily life. If you’re seeking support from Chinese psychologists or looking for insights from Chinese psychology, let’s collaborate to manage anxiety. Book your session today and take the first step towards a more peaceful life, whether in Canning Vale or Perth city psychology.
Living with depression can feel isolating and exhausting, impacting every part of your life — from relationships and work to sleep, motivation, and self-esteem. In Canning Vale, psychology services provide valuable support for those facing these challenges, including options for those seeking Chinese psychologists who understand cultural nuances. Therapy offers a safe space to: Explore and understand the root causes of your depression, learn effective strategies to manage symptoms, rebuild hope and motivation, and foster connection, all guided by professionals familiar with Chinese psychology or Perth city psychology practices. Remember, seeking support is a strength, not a weakness. If you're struggling with depression, help is available. Reach out today — contact me to start your journey toward healing.
As a culturally sensitive psychologist based in Canning Vale, I am passionate about supporting clients from Culturally and Linguistically Diverse (CALD) backgrounds. I understand that migration, cultural adjustment, and living between worlds can bring unique emotional challenges. I work with CALD adults, including those seeking support from Chinese psychologists, who are experiencing: migration stress and identity adjustment, family expectations and intergenerational dynamics, discrimination and exclusion, isolation and loneliness, and balancing multiple cultural identities. Together, we will create a respectful and inclusive space within the realm of Perth City psychology, where your cultural values, experiences, and identity are honoured. You are welcome here — exactly as you are. Find the support that understands your unique experience — contact me today to book a session.
